make sure to refresh this page every time you access it;
updated:
2/22/16
===========================================================================================
Our Clan Animal: the Service Dog
Dachshund Super Bowl Commercial
===========================================================================================
===========================================================================================
----------------------------------------------------------------------------------------------------------
MEDITATION AND GUIDED IMAGERY:
"A Zen-inspired blend of meditation, breathing exercises and focus techniques are in vogue in corporate America—championed by blue-chip employers like Google Inc. and General Mills Inc. as a simple but potent mind-sharpening tool." Gershman, Jacob. "
Lawyers Go Zen, With Few Objections." WSJ. June 18, 2015.
Accessed September 20, 2015 by Starfish, E603A
Lovingkindness is a form of meditation designed to cultivate feelings of warmth and kindness to all people, including oneself, the researchers said. Practicing the technique may activate a soothing-caring regulation system that is probably deficient in chronic self-critics, they suggest [that] this practice may...... help in breaking down perfectionist tendencies. I know that at least for me, if I choose to allow myself forgiveness, encouragement, and grace, then I will be happier and more peaceful. The harshest of "self-critics" can use this meditation to learn how to better handle their self-judging nature. When we are less demanding of ourselves, we can in turn, be less demanding of others.
Lukits, Ann. "After Meditation, Self-Critical People Ease Up." WSJ. August 13, 2015. Accessed September 20, 2015 by Starfish, E603A
Awareness Expansion Imagery
Sanctuary imagery
The Mystery
The Other Side of the Hedge
Dass Guided Imagery
Inner Presence
Oneness
(up to 25")*
963-964 Isaiah
965 Virgil
966-969 Fourth Eclogue
apocrypha [not included in Bible]
970-971 Acts of Philip,
971-972 Pseudo-‐Matthew
973-974 Hicks, The Peaceable Kingdom
975-976 Yann Martel
977-987 Life of Pi: "Zoo"; religion; zoomorphism
988-996 Kipling, "The Miracle of Purun Bhagat"
blogs for the week due by 11:59 PM the previous Sunday.
blogs for the week due by 11:59 PM the previous Sunday.