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updated: 1/18/17
Relate to the practice of meditation:
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David Foster Wallace, Commencement Speech
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107-120 Brown , Daring Greatly:Perfectionism vs. Vulnerability; Ideology;Leadership
174-204 Sir Gawain and the Green Knight
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Items supplied by instructor: paper crowns, toy axe, green giant mask, plastic ivy, king's robes (white)
CONNECT, HAMMER INTO UNITY: Your Head and Your Heart
“Stress Recess” Stressed by papers? Tests? Relationship issues? For these and other stressors, take a few minutes to check out a new interactive website called “Stress Recess” at http://www.cmhc.utexas.edu/stressrecess, a component of the UT Counseling and Mental Health Center. This site is loaded with videos, animation, video games, body scans, quizzes, clickable charts and graphics and practical information tailored to YOU. Learn what causes stress, signs of stress and—most importantly---what you can do to manage stress in healthy ways!